“Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly." Matthew 6:16 - 18
God is the one only one who knows the intentions of our hearts. If you are fasting and it is from a genuine spirit, let it not be known by many people. This is a symbol to God that you trust in His divine power that He is is in control.
Stay Blessed!!!
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